Carbs in Plantains

Plantains
Plantains: Carbs
Plantains, Cooked (1 cup, slices)
62
Plantains, Raw (1 medium)
57
Source: USDA National Nutrient Database

View Full Nutrition Label for Plantains

Plantains Nutrition Facts Label

View a detailed nutrition label for this food. The plantains food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.

Carbs Values for Similar Foods

Olives, Canned (jumbo-super Colossal) (10 ounces)
15
Orange Peel (10 ounces)
70
Oranges, All Commercial Varieties (10 ounces)
35
Papayas (10 ounces)
30
Peaches, Raw (10 ounces)
30
Pears, Raw (10 ounces)
45
Persimmons, Japanese, Raw (10 ounces)
50
Pineapple, Raw (10 ounces)
35
Plantains, Raw (10 ounces)
90
Plums, Raw (10 ounces)
35
Pomegranates (10 ounces)
50
Prickly Pears (10 ounces)
25
Prunes, Dehydrated, Uncooked (10 ounces)
250
Raisins, Golden Seedless (10 ounces)
220
Raspberries, Raw (10 ounces)
35
Rhubarb, Raw (10 ounces)
15
Strawberries, Raw (10 ounces)
20
Watermelon (10 ounces)
20

Tools

Plantains Nutrition Facts

To view a full food facts label for plantains try our plantains food facts page.  On this page you can regenerate the food label for any desired amount of plantains.  After this, use RecipeBuilder to add the ingredient to a list of up to 25 ingredients.  Once all of the ingredients aggregated, a new label will be generated which adds up the nutrient values for the entire list.