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Fat in Beans

Beans
Beans: Fat (grams)

Beans, Adzuki, Canned (1 cup)
0 g
Beans, Baked, Home Prepared (1 cup)
13 g
Beans, Black, Boiled (1 cup)
1 g
Beans, Black Turtle Soup, Canned (1 cup)
1 g
Beans, Cranberry (Roman), Canned (1 cup)
1 g
Beans, Fava, Canned (1 cup)
1 g
Beans, French, Boiled (1 cup)
1 g
Beans, Great Northern, Canned (1 cup)
1 g
Beans, Hyacinth, Boiled (1 cup)
1 g
Beans, Kidney, California Red, Boiled (1 cup)
0 g
Beans, Lima, Thin Seeded (baby), Boiled (1 cup)
1 g
Beans, Mothbeans, Boiled (1 cup)
1 g
Beans, Mung, Boiled (1 cup)
1 g
Beans, Mungo, Boiled (1 cup)
1 g
Beans, Navy, Canned (1 cup)
1 g
Beans, Pink, Boiled (1 cup)
1 g
Beans, Pinto, Canned (1 cup)
2 g
Beans, Refried (1 cup)
3 g
Beans, Small White, Boiled (1 cup)
1 g
Beans, White, Canned (1 cup)
1 g
Beans, Winged, Boiled (1 cup)
10 g
Beans, Yardlong, Boiled (1 cup)
1 g
Beans, Yellow, Boiled (1 cup)
2 g
Source: USDA National Nutrient Database

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Beans Nutrition Facts Label

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Fat Values for Similar Foods

Beans, Black Turtle Soup, Raw (10 ounces)
5 g
Chickpeas (Garbanzo Beans), Raw (10 ounces)
15 g
Blackeyed Peas, Raw (10 ounces)
5 g
Falafel (10 ounces)
50 g
Hummus (10 ounces)
25 g
Miso (10 ounces)
15 g
Peanut Butter, Smooth Style (10 ounces)
145 g
Peanuts, Raw (10 ounces)
140 g
Peas, Raw (10 ounces)
5 g
Pigeon Peas, Raw (10 ounces)
5 g
Soy Flour, Defatted (10 ounces)
5 g
Soy Meal (10 ounces)
5 g
Soy Milk (10 ounces)
5 g
Soy Sauce (10 ounces)
0 g
Soybeans, Raw (10 ounces)
55 g
Tempeh (10 ounces)
30 g
Tofu, Raw, Regular (10 ounces)
15 g

Tools

Beans Nutrition Facts

To view additional more info about this food, try our beans food facts page.  Need to know how many carbs there are in 5 tablespoons of beans... or 5 ounces, or 5 cups?  Go to this page and find the specific food item you are searching for.  Simply enter the quantity and unit value - then click the grey button with the caption 'Go'.  A nutrition label for this food will be displayed on the page based on the values you entered.  

Once the 'beans' nutrition label is displayed, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.
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