Fat in Beans

Foods

Legumes and Legume Products

Beans

Beans: Fat (grams)

Beans, Adzuki, Canned (1 cup)

0 g

Beans, Baked, Home Prepared (1 cup)

13 g

Beans, Black, Boiled (1 cup)

1 g

Beans, Black Turtle Soup, Canned (1 cup)

1 g

Beans, Cranberry (Roman), Canned (1 cup)

1 g

Beans, Fava, Canned (1 cup)

1 g

Beans, French, Boiled (1 cup)

1 g

Beans, Great Northern, Canned (1 cup)

1 g

Beans, Hyacinth, Boiled (1 cup)

1 g

Beans, Kidney, California Red, Boiled (1 cup)

0 g

Beans, Lima, Thin Seeded (baby), Boiled (1 cup)

1 g

Beans, Mothbeans, Boiled (1 cup)

1 g

Beans, Mung, Boiled (1 cup)

1 g

Beans, Mungo, Boiled (1 cup)

1 g

Beans, Navy, Canned (1 cup)

1 g

Beans, Pink, Boiled (1 cup)

1 g

Beans, Pinto, Canned (1 cup)

2 g

Beans, Refried (1 cup)

3 g

Beans, Small White, Boiled (1 cup)

1 g

Beans, White, Canned (1 cup)

1 g

Beans, Winged, Boiled (1 cup)

10 g

Beans, Yardlong, Boiled (1 cup)

1 g

Beans, Yellow, Boiled (1 cup)

2 g

Source: USDA National Nutrient Database

View Full Nutrition Label for Beans

Beans Nutrition Facts Label

Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.

Fat Values for Similar Foods

Beans, Black Turtle Soup, Raw (10 ounces)

5 g

Chickpeas (Garbanzo Beans), Raw (10 ounces)

15 g

Blackeyed Peas, Raw (10 ounces)

5 g

Falafel (10 ounces)

50 g

Hummus (10 ounces)

25 g

Miso (10 ounces)

15 g

Peanut Butter, Smooth Style (10 ounces)

145 g

Peanuts, Raw (10 ounces)

140 g

Peas, Raw (10 ounces)

5 g

Pigeon Peas, Raw (10 ounces)

5 g

Soy Flour, Defatted (10 ounces)

5 g

Soy Meal (10 ounces)

5 g

Soy Milk (10 ounces)

5 g

Soy Sauce (10 ounces)

0 g

Soybeans, Raw (10 ounces)

55 g

Tempeh (10 ounces)

30 g

Tofu, Raw, Regular (10 ounces)

15 g

Tools

Beans Nutrition Facts

To view additional more info about this food, try our beans food facts page. Need to know how many carbs there are in 5 tablespoons of beans... or 5 ounces, or 5 cups? Go to this page and find the specific food item you are searching for. Simply enter the quantity and unit value - then click the grey button with the caption 'Go'. A nutrition label for this food will be displayed on the page based on the values you entered.

Once the 'beans' nutrition label is displayed, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.