Fat in Lotus Seeds

Foods

Nut and Seed Products

Seeds

Lotus Seeds

Lotus Seeds: Fat (grams)

Lotus Seeds, Dried (1 oz (42 medium seeds))

0 g

Lotus Seeds, Raw (1 oz)

0 g

Source: USDA National Nutrient Database

View Full Nutrition Label for Lotus Seeds

Lotus Seeds Nutrition Facts Label

View a complete nutrition label for lotus seeds. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.

Fat Values for Similar Foods

Brazilnuts (10 ounces)

190 g

Breadfruit Seeds, Roasted (10 ounces)

10 g

Breadnuttree Seeds, Dried (10 ounces)

5 g

Chia Seeds (10 ounces)

75 g

Cottonseed Flour, Partially Defatted (10 ounces)

20 g

Cottonseed Kernels (10 ounces)

105 g

Cottonseed Meal (10 ounces)

15 g

Flax Seed (10 ounces)

95 g

Lotus Seeds, Dried (10 ounces)

5 g

Pumpkin Seeds, Kernels, Roasted, without Salt (10 ounces)

120 g

Sesame Butter, Tahini, From Raw and Stone Ground Kernels (10 ounces)

135 g

Sesame Flour, Partially Defatted (10 ounces)

35 g

Sesame Meal (10 ounces)

135 g

Sunflower Seed Butter, with Salt Added (10 ounces)

135 g

Sunflower Seed Flour (10 ounces)

5 g

Sunflower Seeds, Dry Roasted, with Salt Added (10 ounces)

140 g

Sesame Seeds, Kernels, Toasted, without Salt Added (10 ounces)

135 g

Tools

Lotus Seeds Nutrition Facts

To view additional more facts about this food, try our lotus seeds food facts page. Need to know how many carbs there are in 11 tablespoons of lotus seeds... or 11 ounces, or 11 cups? Go to this page and navigate to the specific food item you are interested in. Then enter the quantity and unit value - then click the grey button with the caption 'Go'. A nutrition label for this food will be displayed on the page based on the values you added.

Once the 'lotus seeds' nutrition label is displayed, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.