Fat in Chia Seeds

Chia Seeds
Chia Seeds: Fat (grams)

Chia Seeds (1 oz)
10 g
Source: USDA National Nutrient Database

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Chia Seeds Nutrition Facts Label

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Fat Values for Similar Foods

Brazilnuts (10 ounces)
190 g
Breadfruit Seeds, Roasted (10 ounces)
10 g
Breadnuttree Seeds, Dried (10 ounces)
5 g
Chia Seeds (10 ounces)
75 g
Cottonseed Flour, Partially Defatted (10 ounces)
20 g
Cottonseed Kernels (10 ounces)
105 g
Cottonseed Meal (10 ounces)
15 g
Flax Seed (10 ounces)
95 g
Lotus Seeds, Dried (10 ounces)
5 g
Pumpkin Seeds, Kernels, Roasted, without Salt (10 ounces)
120 g
Sesame Butter, Tahini, From Raw and Stone Ground Kernels (10 ounces)
135 g
Sesame Flour, Partially Defatted (10 ounces)
35 g
Sesame Meal (10 ounces)
135 g
Sunflower Seed Butter, with Salt Added (10 ounces)
135 g
Sunflower Seed Flour (10 ounces)
5 g
Sunflower Seeds, Dry Roasted, with Salt Added (10 ounces)
140 g
Sesame Seeds, Kernels, Toasted, without Salt Added (10 ounces)
135 g

Tools

Chia Seeds Nutrition Facts

To obtain more additional information about this food, try our chia seeds food facts page.  Do you need to know the number of carbohydrates there are in 10 cups of chia seeds... or 10 tablespoons, or 10 ounces?  Go to this page and find the specific food item you are looking for.  Then simply enter the quantity and unit value on the food facts page - then click 'Go'.  A nutrient label for this food will be displayed on the page for the values you inputted.  

Once your 'chia seeds' nutrient label is created, click on the RecipeBuilder button to add it to a running total of multiple ingredients.