Fat in Squid

Squid
Squid: Fat (grams)

Squid, Fried (3 oz)
6 g
Squid, Raw (3 oz)
1 g
Source: USDA National Nutrient Database

View Full Nutrition Label for Squid

Squid Nutrition Facts Label

Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.

Fat Values for Similar Foods

Abalone, Fried (10 ounces)
20 g
Clam, Canned (10 ounces)
5 g
Cuttlefish, Cooked (10 ounces)
5 g
Mussel, Blue, Cooked (10 ounces)
15 g
Octopus, Common, Cooked (10 ounces)
5 g
Oyster, Eastern, Breaded and Fried (10 ounces)
35 g
Scallop, Breaded and Fried (10 ounces)
30 g
Squid, Fried (10 ounces)
20 g

Tools

Squid Nutrition Facts

To view additional more info about this food, try our squid food facts page.  Need to know how many carbs there are in 5 tablespoons of squid... or 5 ounces, or 5 cups?  Go to this page and find the specific food item you are searching for.  Simply enter the quantity and unit value - then click the grey button with the caption 'Go'.  A nutrition label for this food will be displayed on the page based on the values you entered.  

Once the 'squid' nutrition label is displayed, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.