Carbs in Rutabagas

Rutabagas
Rutabagas: Carbs
Rutabagas, Cooked (1 cup, mashed)
15
Rutabagas, Raw (1 medium)
31
Source: USDA National Nutrient Database

View Full Nutrition Label for Rutabagas

Rutabagas Nutrition Facts Label

View a detailed nutrition label for this food. The rutabagas food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.

Carbs Values for Similar Foods

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90
Pimento (10 ounces)
15
Poi (10 ounces)
70
Potato Puffs (10 ounces)
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Potato Salad (10 ounces)
30
Potatoes, Raw, Flesh and Skin (10 ounces)
50
Pumpkin, Raw (10 ounces)
20
Radishes, Raw (10 ounces)
10
Rutabagas, Raw (10 ounces)
25
Sauerkraut (10 ounces)
10
Agar (10 ounces)
20
Shallots, Raw (10 ounces)
50
Squash, Crookneck and Straightneck, Raw (10 ounces)
10
Succotash, Canned, with Whole Kernel Corn (10 ounces)
40
Sweet Potato, Raw (10 ounces)
60
Taro, Raw (10 ounces)
70
Tomatillos (10 ounces)
15
Tomato Juice, Canned (10 ounces)
10

Tools

Rutabagas Nutrition Facts

To view a full food facts label for rutabagas try our rutabagas food facts page.  On this page you can regenerate the food label for any desired amount of rutabagas.  After this, use RecipeBuilder to add the ingredient to a list of up to 25 ingredients.  Once all of the ingredients aggregated, a new label will be generated which adds up the nutrient values for the entire list.