Carbs in Squash
Squash
Squash: Carbs
Squash, Acorn, Cooked
(1 cup, cubes)
30
Squash, Butternut, Cooked
(1 cup, cubes)
22
Squash, Crookneck and Straightneck, Canned
(1 can (303 x 406))
7
Squash, Hubbard, Cooked
(1 cup, cubes)
22
Squash, Scallop, Cooked
(1 cup, sliced)
8
Squash, Spaghetti, Cooked
(1 cup)
10
Squash, Zucchini, Cooked
(1/2 cup mashed)
4
Source: USDA National Nutrient Database
View Full Nutrition Label for Squash
Squash Nutrition Facts Label
View a complete nutrition label for squash. The squash food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
View a complete nutrition label for squash. The squash food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
Carbs Values for Similar Foods
Squash, Crookneck and Straightneck, Raw
(10 ounces)
10
Tools
Squash Nutrition Facts
For a full food facts label for squash try our squash food facts page. You can change the currently displayed amount of squash to a different amount on this page. After this, use RecipeBuilder to add the food to a stored list of up to 25 ingredients. Once all of the ingredients aggregated, a new label will be generated which adds up the nutrient values for the entire recipe.
For a full food facts label for squash try our squash food facts page. You can change the currently displayed amount of squash to a different amount on this page. After this, use RecipeBuilder to add the food to a stored list of up to 25 ingredients. Once all of the ingredients aggregated, a new label will be generated which adds up the nutrient values for the entire recipe.
