Fat in Roughy
Roughy
Roughy: Fat (grams)
Roughy, Cooked
(3 oz)
1 g
Roughy, Raw
(3 oz)
0 g
Source: USDA National Nutrient Database
View Full Nutrition Label for Roughy
Roughy Nutrition Facts Label
View a complete nutrition label for roughy. The roughy food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
View a complete nutrition label for roughy. The roughy food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
Fat Values for Similar Foods
Roughy, Cooked
(10 ounces)
5 g
Tools
Roughy Nutrition Facts
If the fat info is not detailed enough on this page, and you need additional information about this food, try our roughy food facts page. Do you need to know the total number of carbohydrates there are in 6 ounces of roughy.. or 6 cups, or 6 tablespoons? Go to this page and navigate to the specific food item you are looking for. Then simply enter the quantity and unit value in the input form on the food detail page - then click 6 ounces of roughy.. or 6 cups, or 6 tablespoons. A food label for this food will be displayed on the page which was created using the values you inputted.
If the fat info is not detailed enough on this page, and you need additional information about this food, try our roughy food facts page. Do you need to know the total number of carbohydrates there are in 6 ounces of roughy.. or 6 cups, or 6 tablespoons? Go to this page and navigate to the specific food item you are looking for. Then simply enter the quantity and unit value in the input form on the food detail page - then click 6 ounces of roughy.. or 6 cups, or 6 tablespoons. A food label for this food will be displayed on the page which was created using the values you inputted.
