Fat in Monkfish

Monkfish
Monkfish: Fat (grams)

Monkfish, Cooked (3 oz)
2 g
Monkfish, Raw (3 oz)
2 g
Source: USDA National Nutrient Database

View Full Nutrition Label for Monkfish

Monkfish Nutrition Facts Label

Use our 'Nutrition Label Tool' to generate a complete nutrition label for monkfish. This tool will create a food label that looks just like what appears on a cereal box.

Fat Values for Similar Foods

Flatfish (Flounder and Sole), Cooked (10 ounces)
5 g
Gefiltefish (10 ounces)
5 g
Grouper, Cooked (10 ounces)
5 g
Halibut, Atlantic and Pacific, Cooked (10 ounces)
10 g
Herring, Atlantic, Kippered (10 ounces)
35 g
Lingcod, Cooked (10 ounces)
5 g
Mackerel, Atlantic, Cooked (10 ounces)
50 g
Milkfish, Cooked (10 ounces)
25 g
Monkfish, Cooked (10 ounces)
5 g
Mullet, Cooked (10 ounces)
15 g
Ocean Perch, Atlantic, Cooked (10 ounces)
5 g
Perch, Cooked (10 ounces)
5 g
Pike, Northern, Cooked (10 ounces)
0 g
Pollock, Atlantic, Cooked (10 ounces)
5 g
Pompano, Cooked (10 ounces)
35 g
Rockfish, Cooked (10 ounces)
5 g
Roe, Cooked (10 ounces)
25 g
Roughy, Cooked (10 ounces)
5 g

Tools

Monkfish Nutrition Facts

If you need additional more statistics about this food, try our monkfish food facts page.  Do you need to know how many carbohydrates there are in 8 tablespoons of monkfish... or 8 ounces, or 8 cups?  Go to this page and click on the specific food item you are looking up.  After this, you simply enter the quantity and unit value - then click the grey button with the caption 'Go'.  A nutrition label for this food will be displayed on the page based on the values you specified.  

Once the 'monkfish' nutrition label is displayed, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.