Calories in Smelt

Smelt
Smelt: Calories

Smelt, Cooked (3 oz)
110
Smelt, Rainbow (3 oz)
80
Source: USDA National Nutrient Database

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Smelt Nutrition Facts Label

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Calories Values for Similar Foods

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470
Shad, Cooked (10 ounces)
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Shark, Battered and Fried (10 ounces)
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350
Smelt, Rainbow (10 ounces)
270
Snapper, Cooked (10 ounces)
360
Sturgeon, Cooked (10 ounces)
380
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320
Swordfish, Cooked (10 ounces)
430
Tuna Salad (10 ounces)
530
Tuna, Yellowfin, Cooked (10 ounces)
390
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340
Whitefish, Cooked (10 ounces)
480

Tools

Smelt Nutrition Facts

If you need to know the stats for a different quantity of this food, consult our smelt food facts page for more nutrition statistics about 'smelt' including vitamins, minerals, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to create cumulative totals of nutrient facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.