Calories in Trout

Trout
Trout: Calories
Trout, Rainbow, Farmed, Cooked (1 fillet)
120
Trout, Sea, Cooked (1 fillet)
250
Source: USDA National Nutrient Database

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Trout Nutrition Facts Label

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Calories Values for Similar Foods

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330
Pompano, Cooked (10 ounces)
590
Rockfish, Cooked (10 ounces)
340
Roe, Cooked (10 ounces)
570
Roughy, Cooked (10 ounces)
250
Sablefish, Cooked (10 ounces)
700
Salmon, Atlantic, Farmed, Cooked (10 ounces)
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Sardine, Canned in Tomato Sauce (10 ounces)
500
Trout, Rainbow, Farmed, Cooked (10 ounces)
470
Shad, Cooked (10 ounces)
710
Shark, Battered and Fried (10 ounces)
640
Sheepshead, Cooked (10 ounces)
350
Smelt, Rainbow (10 ounces)
270
Snapper, Cooked (10 ounces)
360
Sturgeon, Cooked (10 ounces)
380
Sunfish, Cooked (10 ounces)
320
Swordfish, Cooked (10 ounces)
430
Tuna Salad (10 ounces)
530

Tools

Trout Nutrition Facts

If you need to know the stats for a different quantity of this food, consult our trout food facts page for more nutrition statistics about 'trout' including vitamins, minerals, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to create cumulative totals of nutrient facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.