Calories in Rockfish
Rockfish
Rockfish: Calories
Rockfish, Cooked
(1 fillet)
180
Rockfish, Raw
(1 fillet)
180
View Full Nutrition Label for Rockfish
Rockfish Nutrition Facts Label
Use our 'Nutrition Label Tool' to generate a complete nutrition label for rockfish. This tool will create a food label that looks just like what appears on a cereal box.
Use our 'Nutrition Label Tool' to generate a complete nutrition label for rockfish. This tool will create a food label that looks just like what appears on a cereal box.
Calories Values for Similar Foods
Mackerel, Atlantic, Cooked
(10 ounces)
740
Milkfish, Cooked
(10 ounces)
530
Monkfish, Cooked
(10 ounces)
270
Mullet, Cooked
(10 ounces)
420
Ocean Perch, Atlantic, Cooked
(10 ounces)
340
Perch, Cooked
(10 ounces)
330
Pike, Northern, Cooked
(10 ounces)
320
Pollock, Atlantic, Cooked
(10 ounces)
330
Pompano, Cooked
(10 ounces)
590
Rockfish, Cooked
(10 ounces)
340
Roe, Cooked
(10 ounces)
570
Roughy, Cooked
(10 ounces)
250
Sablefish, Cooked
(10 ounces)
700
Salmon, Atlantic, Farmed, Cooked
(10 ounces)
580
Sardine, Canned in Tomato Sauce
(10 ounces)
500
Trout, Rainbow, Farmed, Cooked
(10 ounces)
470
Shad, Cooked
(10 ounces)
710
Shark, Battered and Fried
(10 ounces)
640
Tools
Rockfish Nutrition Facts
Click on the link for the Nutrientfacts.com rockfish food facts page for additional nutrition facts for this food 'rockfish' including vitamins, carbohydrates, minerals, fat and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to generate cumulative totals of nutrition facts for a list of ingredients.
Click on the link for the Nutrientfacts.com rockfish food facts page for additional nutrition facts for this food 'rockfish' including vitamins, carbohydrates, minerals, fat and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to generate cumulative totals of nutrition facts for a list of ingredients.