Calories in Mullet

Mullet
Mullet: Calories
Mullet, Cooked (1 fillet)
140
Mullet, Raw (1 fillet)
140
Source: USDA National Nutrient Database

View Full Nutrition Label for Mullet

Mullet Nutrition Facts Label

View a complete nutrition label for mullet. The mullet food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.

Calories Values for Similar Foods

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230
Grouper, Cooked (10 ounces)
330
Halibut, Atlantic and Pacific, Cooked (10 ounces)
390
Herring, Atlantic, Kippered (10 ounces)
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Lingcod, Cooked (10 ounces)
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Mackerel, Atlantic, Cooked (10 ounces)
740
Milkfish, Cooked (10 ounces)
530
Monkfish, Cooked (10 ounces)
270
Mullet, Cooked (10 ounces)
420
Ocean Perch, Atlantic, Cooked (10 ounces)
340
Perch, Cooked (10 ounces)
330
Pike, Northern, Cooked (10 ounces)
320
Pollock, Atlantic, Cooked (10 ounces)
330
Pompano, Cooked (10 ounces)
590
Rockfish, Cooked (10 ounces)
340
Roe, Cooked (10 ounces)
570
Roughy, Cooked (10 ounces)
250
Sablefish, Cooked (10 ounces)
700

Tools

Mullet Nutrition Facts

If you need to know the stats for a different amount of this food, consult the Nutrientfacts.com mullet food facts page for additional food info for 'mullet' including vitamins, minerals, fat, carbohydrates, and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients.