Calories in Ocean Perch

Ocean Perch
Ocean Perch: Calories
Ocean Perch, Cooked (1 fillet)
60
Ocean Perch, Raw (1 fillet)
60
Source: USDA National Nutrient Database

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Ocean Perch Nutrition Facts Label

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Calories Values for Similar Foods

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340
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Tools

Ocean Perch Nutrition Facts

Go to our ocean perch food facts page for more nutrition info for the food 'ocean perch' including vitamins, minerals, fat, carbohydrates, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients.