Calories in Roughy

Roughy
Roughy: Calories
Roughy, Cooked (3 oz)
80
Roughy, Raw (3 oz)
60
Source: USDA National Nutrient Database

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Roughy Nutrition Facts Label

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Roughy Nutrition Facts

If you need to know the stats for a different amount of this food, consult the Nutrientfacts.com roughy food facts page for additional food info for 'roughy' including vitamins, minerals, fat, carbohydrates, and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients.