Calories in Roughy

Roughy
Roughy: Calories

Roughy, Cooked (3 oz)
80
Roughy, Raw (3 oz)
60
Source: USDA National Nutrient Database

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Roughy Nutrition Facts Label

View a complete nutrition label for roughy. The roughy food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.

Calories Values for Similar Foods

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Roughy Nutrition Facts

If you need to know the stats for a different amount of this food, consult the Nutrientfacts.com roughy food facts page for additional food info for 'roughy' including vitamins, minerals, fat, carbohydrates, and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients.