Calories in Herring

Herring
Herring: Calories
Herring, Atlantic, Kippered (1 medium fillet (5" x 1-3/4" x 1/4"))
90
Herring, Pacific, Cooked (1 fillet)
360
Source: USDA National Nutrient Database

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Herring Nutrition Facts Label

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Calories Values for Similar Foods

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Herring, Atlantic, Kippered (10 ounces)
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330
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330
Pompano, Cooked (10 ounces)
590
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570

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Herring Nutrition Facts

Visit our herring food facts page for more nutrient information for the food 'herring' including minerals, fat, vitamins, carbohydrates, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.