Calories in Swordfish

Swordfish
Swordfish: Calories

Swordfish, Cooked (3 oz)
130
Swordfish, Raw (3 oz)
100
Source: USDA National Nutrient Database

View Full Nutrition Label for Swordfish

Swordfish Nutrition Facts Label

View a detailed nutrition label for this food. The swordfish food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.

Calories Values for Similar Foods

Shad, Cooked (10 ounces)
710
Shark, Battered and Fried (10 ounces)
640
Sheepshead, Cooked (10 ounces)
350
Smelt, Rainbow (10 ounces)
270
Snapper, Cooked (10 ounces)
360
Sturgeon, Cooked (10 ounces)
380
Sunfish, Cooked (10 ounces)
320
Swordfish, Cooked (10 ounces)
430
Tuna Salad (10 ounces)
530
Tuna, Yellowfin, Cooked (10 ounces)
390
Turbot, Cooked (10 ounces)
340
Whitefish, Cooked (10 ounces)
480
Whiting, Cooked (10 ounces)
320
Yellowtail, Cooked (10 ounces)
530

Tools

Swordfish Nutrition Facts

Consult our swordfish food facts page for more food stats about 'swordfish' including vitamins, minerals, fat, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to create cumulative totals of nutrient facts for a list of ingredients.