Carbs in Bamboo Shoots

Bamboo Shoots
Bamboo Shoots: Carbs

Bamboo Shoots, Canned (1 can (303 x 406))
8
Bamboo Shoots, Cooked (1 cup, (1/2" slices))
2
Bamboo Shoots, Raw (1/2 cup, 1/2 in pieces)
4
Source: USDA National Nutrient Database

View Full Nutrition Label for Bamboo Shoots

Bamboo Shoots Nutrition Facts Label

Use our 'Nutrition Label Tool' to generate a complete nutrition label for bamboo shoots. Simply follow the link above and select the specific food and serving size. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.

Carbs Values for Similar Foods

Alfalfa Seeds (10 ounces)
10
Arrowroot (10 ounces)
40
Artichokes, Raw (10 ounces)
30
Arugula (10 ounces)
10
Asparagus, Raw (10 ounces)
15
Bamboo Shoots, Raw (10 ounces)
15
Beets, Raw (10 ounces)
25
Broccoli, Raw (10 ounces)
15
Brussels Sprouts, Raw (10 ounces)
25
Cabbage, Chinese, Pak-Choi, Raw (10 ounces)
6
Cardoon (10 ounces)
15
Carrot Juice (10 ounces)
25
Carrots, Raw (10 ounces)
30
Catsup (10 ounces)
70
Cauliflower, Raw (10 ounces)
15
Celeriac, Raw (10 ounces)
25
Celery, Raw (10 ounces)
10
Chives, Raw (10 ounces)
10

Tools

Bamboo Shoots Nutrition Facts

To view a full nutrient facts label for bamboo shoots try our bamboo shoots food facts page.  On this page you can regenerate the food label for any quantity of bamboo shoots.  Then use RecipeBuilder to add the ingredient to a list of up to 25 ingredients.  Once all of the ingredients are added, a new label will be created which totals the nutrient values for the entire list.