Carbs in Beets

Beets
Beets: Carbs
Beets, Canned, Solids and Liquids (1 cup)
16
Beets, Cooked (2 beets, (2" dia, sphere))
10
Beets, Harvard (1 cup, slices)
45
Beets, Pickled (1 cup, slices)
37
Beets, Raw (1 cup)
13
Source: USDA National Nutrient Database

View Full Nutrition Label for Beets

Beets Nutrition Facts Label

Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.

Carbs Values for Similar Foods

Alfalfa Seeds (10 ounces)
10
Arrowroot (10 ounces)
40
Artichokes, Raw (10 ounces)
30
Arugula (10 ounces)
10
Asparagus, Raw (10 ounces)
15
Bamboo Shoots, Raw (10 ounces)
15
Beets, Raw (10 ounces)
25
Broccoli, Raw (10 ounces)
15
Brussels Sprouts, Raw (10 ounces)
25
Cabbage, Chinese, Pak-Choi, Raw (10 ounces)
6
Cardoon (10 ounces)
15
Carrot Juice (10 ounces)
25
Carrots, Raw (10 ounces)
30
Catsup (10 ounces)
70
Cauliflower, Raw (10 ounces)
15
Celeriac, Raw (10 ounces)
25
Celery, Raw (10 ounces)
10
Chives, Raw (10 ounces)
10

Tools

Beets Nutrition Facts

To view a full nutrition facts label for beets try our beets food facts page.  On this page you can regenerate the food label for any amount of beets.  You can then use RecipeBuilder to add the ingredient to a list of up to 25 ingredients.  Once all of the ingredients have been added, a new label will be displayed which adds the nutrient values for the entire list.