Carbs in Asparagus
Asparagus
Asparagus: Carbs
Asparagus, Canned, Solids and Liquids
(1 can (300 x 407))
10
Asparagus, Cooked
(4 spears, (1/2" base))
3
Asparagus, Raw
(1 large spear (7-1/4" to 8-1/2" long))
1
Source: USDA National Nutrient Database
View Full Nutrition Label for Asparagus
Asparagus Nutrition Facts Label
View a detailed nutrition label for this food. The asparagus food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.
View a detailed nutrition label for this food. The asparagus food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.
Carbs Values for Similar Foods
Asparagus, Raw
(10 ounces)
15
Tools
Asparagus Nutrition Facts
To view a full food facts label for asparagus try our asparagus food facts page. On this page you can regenerate the food label for any desired amount of asparagus. After this, use RecipeBuilder to add the ingredient to a list of up to 25 ingredients. Once all of the ingredients aggregated, a new label will be generated which adds up the nutrient values for the entire list.
To view a full food facts label for asparagus try our asparagus food facts page. On this page you can regenerate the food label for any desired amount of asparagus. After this, use RecipeBuilder to add the ingredient to a list of up to 25 ingredients. Once all of the ingredients aggregated, a new label will be generated which adds up the nutrient values for the entire list.
