Calories in Cod

Cod
Cod: Calories
Cod, Atlantic, Dried and Salted (3 oz)
250
Cod, Pacific, Cooked (1 fillet)
90
Source: USDA National Nutrient Database

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Cod Nutrition Facts Label

Use our 'Nutrition Label Tool' to generate a complete nutrition label for cod. The cod food label will look just like what appears on a carton of milk. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.

Calories Values for Similar Foods

Anchovy, Canned in Oil (10 ounces)
590
Bass, Freshwater, Cooked (10 ounces)
410
Bluefish, Cooked (10 ounces)
450
Butterfish, Cooked (10 ounces)
530
Carp, Cooked (10 ounces)
450
Catfish, Farmed, Cooked (10 ounces)
430
Caviar, Black and Red (10 ounces)
710
Cod, Atlantic, Dried and Salted (10 ounces)
820
Fish Sticks (10 ounces)
770
Flatfish (Flounder and Sole), Cooked (10 ounces)
330
Gefiltefish (10 ounces)
230
Grouper, Cooked (10 ounces)
330
Halibut, Atlantic and Pacific, Cooked (10 ounces)
390
Herring, Atlantic, Kippered (10 ounces)
610
Lingcod, Cooked (10 ounces)
300
Mackerel, Atlantic, Cooked (10 ounces)
740
Milkfish, Cooked (10 ounces)
530
Monkfish, Cooked (10 ounces)
270

Tools

Cod Nutrition Facts

Go to our cod food facts page for more food facts for the food 'cod' including vitamins, carbohydrates, minerals, fat and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients.