Calories in Mustard Greens

Mustard Greens
Mustard Greens: Calories
Mustard Greens, Cooked (1 cup, chopped)
21
Mustard Greens, Raw (1 cup, chopped)
15
Source: USDA National Nutrient Database

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Mustard Greens Nutrition Facts Label

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Tools

Mustard Greens Nutrition Facts

If you need to know the stats for a different amount of this food, consult the Nutrientfacts.com mustard greens food facts page for additional nutrition stats for 'mustard greens' including vitamins, minerals, fat, and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients.