Calories in Lettuce

Lettuce
Lettuce: Calories
Lettuce, Butterhead (1 head (5" dia))
20
Lettuce, Cos or Romaine (1/2 cup shredded)
4
Lettuce, Iceberg (1 head, 6 in dia)
70
Source: USDA National Nutrient Database

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Lettuce Nutrition Facts Label

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Tools

Lettuce Nutrition Facts

Visit our lettuce food facts page for more nutrient information for the food 'lettuce' including minerals, fat, vitamins, carbohydrates, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.