Calories in Okra
Okra
Okra: Calories
Okra, Cooked
(1/2 cup slices)
26
Okra, Raw
(1 cup)
33
View Full Nutrition Label for Okra
Okra Nutrition Facts Label
View a detailed nutrition label for this food. Simply follow the link above and select the specific food and serving size.
View a detailed nutrition label for this food. Simply follow the link above and select the specific food and serving size.
Calories Values for Similar Foods
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(10 ounces)
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(10 ounces)
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(10 ounces)
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(10 ounces)
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Parsnips, Raw
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360
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Tools
Okra Nutrition Facts
If you need values for a different quantity, consult the Nutrientfacts.com okra food facts page for additional nutrient stats for this food 'okra' including vitamins, minerals, fat, and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to generate cumulative totals of nutrition facts for a list of ingredients.
If you need values for a different quantity, consult the Nutrientfacts.com okra food facts page for additional nutrient stats for this food 'okra' including vitamins, minerals, fat, and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to generate cumulative totals of nutrition facts for a list of ingredients.