Carbs in Mustard Greens

Mustard Greens
Mustard Greens: Carbs

Mustard Greens, Cooked (1 cup, chopped)
3
Mustard Greens, Raw (1 cup, chopped)
3
Source: USDA National Nutrient Database

View Full Nutrition Label for Mustard Greens

Mustard Greens Nutrition Facts Label

View a detailed nutrition label for this food. This tool will create a food label that looks just like what appears on a cereal box. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.

Carbs Values for Similar Foods

Kale, Raw (10 ounces)
30
Leeks, Raw (10 ounces)
40
Lentils, Raw (10 ounces)
160
Lettuce, Cos or Romaine (10 ounces)
8
Mushrooms, Oyster (10 ounces)
20
Mustard Greens, Raw (10 ounces)
15
Spinach, New Zealand, Raw (10 ounces)
8
Okra, Raw (10 ounces)
20
Onion Rings, Breaded (10 ounces)
100
Onions, Raw (10 ounces)
25
Parsley, Raw (10 ounces)
20
Parsnips, Raw (10 ounces)
50
Peppers, Hot Chile, Sun-dried (10 ounces)
190
Pickle Relish, Hamburger (10 ounces)
90
Pickles, Sweet (10 ounces)
90
Pimento (10 ounces)
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Poi (10 ounces)
70
Potato Puffs (10 ounces)
80

Tools

Mustard Greens Nutrition Facts

For a full nutrition facts label for mustard greens try our mustard greens food facts page.  You can change the currently displayed amount of mustard greens to a different amount on this page.  You can then use RecipeBuilder to add the food to a stored list of up to 25 ingredients.  Once all of the ingredients have been added, a new label will be displayed which adds the nutrient values for the entire recipe.