Carbs in Onions

Onions
Onions: Carbs
Onions, Canned (1/2 cup chopped or diced)
4
Onions, Cooked (1 medium)
10
Onions, Flakes (1 tablespoon)
4
Onions, Raw (1 medium (2-1/2" dia))
9
Source: USDA National Nutrient Database

View Full Nutrition Label for Onions

Onions Nutrition Facts Label

View a complete nutrition label for onions. The onions food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.

Carbs Values for Similar Foods

Leeks, Raw (10 ounces)
40
Lentils, Raw (10 ounces)
160
Lettuce, Cos or Romaine (10 ounces)
8
Mushrooms, Oyster (10 ounces)
20
Mustard Greens, Raw (10 ounces)
15
Spinach, New Zealand, Raw (10 ounces)
8
Okra, Raw (10 ounces)
20
Onion Rings, Breaded (10 ounces)
100
Onions, Raw (10 ounces)
25
Parsley, Raw (10 ounces)
20
Parsnips, Raw (10 ounces)
50
Peppers, Hot Chile, Sun-dried (10 ounces)
190
Pickle Relish, Hamburger (10 ounces)
90
Pickles, Sweet (10 ounces)
90
Pimento (10 ounces)
15
Poi (10 ounces)
70
Potato Puffs (10 ounces)
80
Potato Salad (10 ounces)
30

Tools

Onions Nutrition Facts

For a full food facts label for onions try our onions food facts page.  You can change the currently displayed amount of onions to a different amount on this page.  After this, use RecipeBuilder to add the food to a stored list of up to 25 ingredients.  Once all of the ingredients aggregated, a new label will be generated which adds up the nutrient values for the entire recipe.