Carbs in Lettuce

Lettuce
Lettuce: Carbs
Lettuce, Butterhead (1 head (5" dia))
4
Lettuce, Cos or Romaine (1/2 cup shredded)
1
Lettuce, Iceberg (1 head, 6 in dia)
11
Source: USDA National Nutrient Database

View Full Nutrition Label for Lettuce

Lettuce Nutrition Facts Label

Generate a detailed nutrition label for lettuce. Simply follow the link above and select the specific food and serving size. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.

Carbs Values for Similar Foods

Grape Leaves, Raw (10 ounces)
50
Kale, Raw (10 ounces)
30
Leeks, Raw (10 ounces)
40
Lentils, Raw (10 ounces)
160
Lettuce, Cos or Romaine (10 ounces)
8
Mushrooms, Oyster (10 ounces)
20
Mustard Greens, Raw (10 ounces)
15
Spinach, New Zealand, Raw (10 ounces)
8
Okra, Raw (10 ounces)
20
Onion Rings, Breaded (10 ounces)
100
Onions, Raw (10 ounces)
25
Parsley, Raw (10 ounces)
20
Parsnips, Raw (10 ounces)
50
Peppers, Hot Chile, Sun-dried (10 ounces)
190
Pickle Relish, Hamburger (10 ounces)
90
Pickles, Sweet (10 ounces)
90
Pimento (10 ounces)
15
Poi (10 ounces)
70

Tools

Lettuce Nutrition Facts

For more detailed information about lettuce including a full nutrient facts label for lettuce try our lettuce food facts page.  It is possible to regenerate the label for any quantity of lettuce.  Then use RecipeBuilder to add the ingredient to a list of up to 25 ingredients.  Once all of the ingredients are added, a new label will be created which totals the nutrient values for the entire list.